Try this Maple-Soy Marinated Roast Beef recipe, or contribute your own.
Suggest a better descriptionPlace roast in a large, heavy-duty, plastic food bag. Combine soy sauce and remaining seven ingredients, then pour over roast in plastic bag. Seal bag and marinate in refrigerator overnight, turning occasionally. Remove roast from marinade; pour marinade into a small saucepan and bring to a boil, then set aside. Place roast on a rack in a large roasting pan. Roast, uncovered at 350 degrees for 1 1/2 hours or until meat thermometer inserted in thickest part of roast registers 145 degrees for medium-rare or 160 degrees for medium. Baste every 30 minutes with reserved marinade. Try this with a nice Merlot. Contributor: Indianapolis Woman Magazine, entered by Roy Olsen Posted to MM-Recipes Digest V4 #264 by roy@indy.net (Roy) on Oct 7, 1997
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 289 | ||
Calories from Fat: 134 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 65.1mg | 20 % | |
Sodium 225.4mg | 8 % | |
Potassium 558.1mg | 15 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.9g | ||
Protein 34.5g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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